CLASSES
Zoom links will be sent within 10 minutes of purchase (bear in mind when buying close to start time) and again 15 minutes before class.
TUESDAY (90 min)
18:00 BST London • 19h00 CET Paris - Berlin - Rome - Madrid / South Africa • 10:00 Pacific Vancouver - LA • 13:00 EST Montreal - NYC
SUNDAY (2h)
10:00 BST London • 11h00 CET Paris - Berlin - Rome - Madrid / South Africa • 12:00 CET+1 Istanbul • 17:00 Perth - Hong Kong - Singapore • 18:00 Tokyo
ONLINE SPACE & FLOW YOGA
Classes are "Open Level" in that they are open to all, beginners and advanced practitioners alike. Classes include a short somatic 'tuning-in', the S&F Dynamic Warm-up and a vinyasa sequence.
SUNDAY (2h) MASTERCLASS
S&F Masterclasses are longer classes and allow for more of a dialogue, a theme and/or a longer sequence to be worked within, and for more questions to be answered and guide the practice.
Open to all who are willing to experiment, speak up, fuck it up, and are interested in a movement process based Yoga practice.
GUEST STUDIO TEACHING
ONLINE ONE TO ONE
Private lesson with Raphan via Zoom, in the comfort of your own home and at a time that works best for you.
Contact Raphan directly to book
